HEAL THYSELF

This is a series of workshops designed to guide you in ‘creating health, naturally’! I’ll teach you how to use natural medicines and simple techniques to relieve, improve and heal, many day-day problems for yourself and your family, and to maintain a good level of health.   The key benefits are to:

Empower you to take charge of your own health

Minimise the use of pharmaceutical drugs (thereby avoiding their harmful side-effects)

Provide you with the knowledge to intervene in your own, or a loved-one’s health challenge.

Sessions will include:

How to use Homeopathy in: First Aid and Emergency situations, Colds and Flu, Digestive problems, Hormonal problems, Male and Female complaints, Aches and Pains, Emotional problems, etcetera

How to Use Fresh Herbs and Spices to: Improve and maintain your health

How to access your Energy Body to: Relieve Physical discomforts and Emotional distress

How to use Reflexology to: Strengthen specific organs and improve circulation

How to use Essential oils for: Aromatic baths, inhalations, massage and topical applications